Thursday, January 10, 2013

Day 4

Real quick before I go to bed.

-Protein smoothie (milk, 1/2 a banana, 1 scoop protein powder, some chocolate ovaltine since I don't have coco powder)

-McDonalds (most of a medium sweet tea, most of a medium fry, two plain cheeseburgers)

-Homemade chicken nuggets
-Glass of sweet tea

There were several glasses of water, mostly in the afternoon and evening. I know I drank at least four in the last three hours.

And I was supposed to go to bed 3 hours ago -_-

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